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Ideas to cool off, be safe with 100 degree-plus day ahead

By Sharyn L. Decker
Lewis County Sirens news reporter

CHEHALIS – Officials are urging citizens to take care of themselves and their surroundings as temperatures today reach for 100 degrees.

Centralia City Hall will be open to the public from noon until 5 p.m., for any who need a place to stay cool. Water will be provided.

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Knowing folks will be drawn to the water for recreation, the Lewis County Drowning Prevention Coalition is reminding the public that most rivers and lakes can still be very cold below the surface. They urge people to wear U.S. Coast Guard approved life jackets when in, on or around the water.

“Time is also critical so call 911 as soon as you see someone struggling in the water even if people are swimming out to them,” the group stated in a news release. “Victims submerged for more than 10 minutes have a very low rate of survival.”

The city of Chehalis has joined Centralia and Lewis County leaders in banning outdoor recreational fires, because of the fire danger.

Chehalis Fire Chief Ken Cardinale asks residents to please follow the restrictions and use good judgement based on the extreme risk.

In Chehalis as in other locales, outdoor cooking is allowed only using camp stoves with lids, on/off switches and which are fueled by  liquid gas or propane.

Chehalis also continues to allow the use of outdoor fireplaces, as long as they are equipped with an approved spark arrestor on the flue.

“As the Chehalis fire chief, I cannot stress enough the seriousness of the fire danger that presently exists,” Cardinal stated. “The continued dry conditions, very low fuel moistures and dry weather pattern we have been experiencing are contributing to the high fire danger.”

All of Western Washington except the immediate coast is under a red flag warning for fire danger.

The current forecast in Chehalis today is 102 degrees. Those in Toledo can expect 101 degrees; and in Centralia, 100 degrees. Communities in East Lewis County are projected to see temps in the mid-90s.

The National Weather Service expects temperatures to peak today and level off or drop slightly tomorrow, with significant cooling on Sunday.

Centralia Police Department detective Patty Finch and the Lewis County Public Health and Social Services Department suggest the following advice to prevent heat-related illness or injuries.

• Stay in an air-conditioned, indoor location as much as possible.
• Drink plenty of fluids even if you don’t feel thirsty; water is best.
• Schedule outdoor activities carefully, and wear lightweight clothing and sunscreen.
• Take cool showers or baths to cool down.
• Never leave children or pets in cars.
• Avoid dressing babies in heavy clothing or wrapping them in warm blankets.
• Check frequently on people who are elderly, ill or may need help. If you might need help, arrange to have family, friends or neighbors check in with you at least twice a day throughout warm weather period.
• Make sure pets have plenty of water.
• At first signs of heat illness (dizziness, nausea, headaches, muscle cramps), move to a cooler location, rest for a few minutes and slowly drink a cool beverage. Seek medical attention immediately if you do not feel better.

Other cooling stations open around the county include:

Lewis County Fire District 6, at 2123 Jackson Highway, Chehalis
Open today from 1 p.m. until 7 p.m.
Open Saturday, August 20 from 1 p.m. until 7 p.m.

Twin Cities Senior Center, at 2545 N. National Ave., Chehalis
Open today until 7 p.m.
Open Saturday, August 20 from 1 p.m. until 7 p.m.

Morton Senior Center, at 103 Westlake Ave., Morton
Open today until 6 pm

Packwood Senior Center, at 12931 U.S. Highway 12, Packwood
Open today until 6 p.m.
Open Saturday, August 20 from 1 p.m. until 6 p.m.